Your attention is the most valuable thing you own.
You already know the problem. You pick up your phone to check one thing and lose an hour. You sit down to work and open Instagram before you type a word. You're at dinner but not really there.
This isn't a discipline failure. These apps were built by the most talented engineers in the world, with one job: keep you scrolling.
Tap. Block. Focus.
Configure
Open Block. Choose which apps to block during focus. Takes two minutes, once.
Tap
Hold your iPhone near Block. Your session starts instantly. No PIN. No app to open.
Focus
Leave Block in another room. Calls and essential apps still work. Distractions don't.
Where Block works.
Whatever the moment, Block gives you a real barrier between you and the apps competing for your attention.
Two hours of real focus beat a whole day of almost. Leave your Block out of reach, and there's nothing to tap your way back through.
Studying works fine until the first notification. Leave the Block with a housemate and your phone stays a phone, not an exit.
Your workout is sixty minutes. Give it all sixty. Leave the Block at home and the scroll between sets isn't there to reach for.
Making things needs boredom, not input. Leave the Block across the room and let the empty moments do their work.
Being in the room isn't the same as being there. Leave the Block in a bowl in the hall, and dinner lasts as long as dinner.
Nobody remembers the table where everyone checked their phone. Leave the Block in your coat and stay where you actually are.
The whole point of leaving is leaving. Put the Block on the kitchen counter before you go, and the walk stays a walk.
The last hour of your day sets up the first. Leave the Block downstairs and your bedroom goes back to being a bedroom.
Focus on what matters most.
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Deep work
The kind you're proud of at the end of the day.
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Less stress
Fewer interruptions. A quieter, calmer mind.
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Better relationships
Present at dinner. Actually present with your kids.
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More creativity
Boredom is where ideas live. Block makes space for it.
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Reclaimed time
Not doomscrolling. Time that's genuinely yours.
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Real rest
When you stop, you stop. Not just scroll-rest.
Buy two. Save €10.
One for home. One for the office. Or give one to someone who needs it.
EU/UK delivery · 30-day returns · No subscription
10,000+ people chose focus.
"I used to be on my phone all the time scrolling social media and reading the news. With Block this finally stops and it actually works. My screentime is down by 40%!"
"Favourite new product - cannot recommend enough!"
"I got distracted a lot by my phone. I tried screentimer and other apps but none of them worked until a friend recommended Block. For the first time my phone doesn’t distract me anymore. Block truly works!"
"Love Block. Easy to set up. Love the branding and more importantly my phone isn’t a distraction anymore. Highly recommend!"
"great product. easy to figure out. and I can focus again!"
"Amazing tool! My screen time went from 4,5 hours per day to 45 minutes!!"
